In the final installment of our COVID-19 series, Drs. Milt Lowder and Drew Brannon respond directly to listener questions about the mental and emotional challenges of navigating COVID-19. From managing anxiety and uncertainty to staying connected and focused, they address five common concerns with honesty and hope.
Routine can be one of the most powerful stabilizers in uncertain times.
As uncertainty intensifies, so does our brain's stress response, often impacting how we think, feel, and make decisions.
In times of uncertainty, understanding how our brain responds to stress is critical.
