



In this episode, Drs. Cory Shaffer and Katie Nichols take a deep dive into the concept of mastery—what it is, how to pursue it, and why it matters.


In this episode, Dr. Cory Shaffer sits down with Rick Franzblau, Director of Olympic Sports Strength & Conditioning at Clemson University, for a powerful conversation on mindset and performance.


In this episode, Dr. Cory Shaffer sits down with Rudy Cox, former Clemson Baseball player and current assistant coach at Furman, to explore his transition from player to coach.

