

Like most things in life, practicing gratitude is a skill that can be developed, and it's one worth strengthening - there is no shortage of research underscoring the dramatic positive impact of regularly exercising gratitude.


For this 4-part AMPLOS team series, we're shifting the focus internally to our team of psychologists and performance coaches, who are typically on the other side of the conversation asking questions about our guests' lives.


Life doesn't always go according to plan, but when one phase of life unexpectedly comes to an end it often creates space for new and meaningful opportunities to arise.

