

Midway through the year is an ideal time to take a step back and measure progress in achieving annual goals.


Few can say they were the first person ever to do something that's never been done.


Colin Powell was an American army officer and politician who served as the first African-American Secretary of State from 2001 to 2005.


Brand new research from Hoffman et al., (2022) has provided valuable insight into the relationship between organized sports and the mental health of children and adolescents.


Memorial Day Weekend marks the unofficial start of summer, which means longer days, relaxing vacations, and, hopefully, more time to recharge and simply enjoy life.


There is merit in both leading from the front, or taking an active and visible role in running a team, and leading from the back, which is best summarized by Nelson Mandela: "He stays behind the flock, letting the most nimble go out ahead, whereupon the others follow, not realizing that all along they are being directed from behind."