Podcast
January 27, 2021

Mastering Focus When It Matters Most

Cory Shaffer, Katie Nichols
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The moments right before a big performance or critical task can make or break your success. Hours, or even weeks, of preparation can unravel in an instant under doubt, fear, or distracting thoughts. In this episode, Dr. Cory Shaffer and Dr. Katie Nichols explore the science of maintaining focus when it matters most. Drawing on empirical evidence, they share strategies to quiet the mind, harness preparation, and optimize performance under pressure.

The information provided in this communication is of a general nature and should not be considered professional advice. You should not act upon the information provided without obtaining specific professional advice. The information above is subject to change.

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